Beef Stew

I've been on this diet for quite a while and am often asked about it's specifics. I often get comments like: "is this the lean and green diet?" The answer is, well, sort of. While the lean and green meal is one aspect of this diet each day, it isn't the only one. I'll explain exactly what I mean by this in the following article.

Lindsey Price often writes about medifast and has published a free medifast ebook called "Getting The Most Out Of Medifast"

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