Beef Stew

If you have never been pregnant, nor have you known anyone who is pregnant, the first time you have a pregnant woman over may raise some concerns about what to feed an expectant mother.  What you cook for yourself, you may decide, is your business, but is there food for pregnant women you should be concerned about?  Foods to avoid or provide?  The unknown can seem scary, but feeding a pregnant woman isn't hard at all.

Are you in charge of the shopping?  Food for pregnant women should be as easy as it is tasty.  Help your baby grow and thrive by offering mom things that will make good choices simple.  Visit http://www.whattoeatwhilepregnant.com/ for the answers to see you through your pregnancy.

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