Beef Stew

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Ingredients

2-pound roast beef, cut into small pieces,

4 c. tablespoons oil

1 cup flour

4 medium potatoes, peeled and cut into 1 inch

1 large onion, chopped

8-oz can chopped green pepper with fruit juice and ice cream

2 tomatoes, green peppers and bowls of fruit juice,

16-ounce can blacks beans, drained and rinsed

1 cup salsa verde

1 teaspoon teaspoon garlicPowder

1 teaspoon salt

Pepper 1 c. Tea

Flour tortillas 6-regular.

Instructions:

Trim fat from meat and cut into small pieces. Flour in a zipper bag 1 gallon, cut steak in bag and shake Place. In a large saucepan, heat the oil and meat to 4 tablespoons of flour and mix into the hot pan and cook over medium heat.

Place meat in 4-5 liter pot of gold, add the potatoes by 1 inch, chopped onion, choppedfrozen green chilies with juice, tomatoes with green chilies and juice, beans, green sauce, garlic powder, salt and pepper. Cover over low heat for 8-9 hours or high for 5-6 hours.

Serve with warm tortillas.

Note: This dish is even better with fresh chopped roasted green chilies, but for those of us trying to escape the frozen peppers better. Avoid using the box, because they taste compared to fresh or frozen.

Serves 6

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