Beef Stew

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Comfort. It looks warm and welcoming - like cuddling by the fireplace in a cold winter day. Comfort food trends have seen an explosion in recent years, and our desire for comfort food seems to be strong. What is your comfort food? In general, the food we remember the food we mean when we think of the word home, and reminds us that simple tenses.

The list of most popular comfort foods may be different for each of us. Although the homemade pastacheese and meatloaf with mashed potatoes may have been a staple comfort to many of us, some of us potato cheese lasagna food delicious, delicious cake or dessert included. All the food that we tend to return to our roots - the foods we grew up with love.

Some of our First Choice Comfort Food, showed that:

- Soup

- Meatloaf

Sauces -

- Pies

- Mashed Potatoes

- Pizza

Potato salad -

- Macaroni and cheese

Biscuits -and scones

- Chile

Beef Stew -

Fruitcake -

- Chocolate Chip Cookies

Why the desire for comfort food? It seems a combination of things. People are full and stressed than ever. In recent years, many of us as a result feel less secure in the world. We still want to feel warm and safe, just like we did when we were young and the world seemed simpler.

Comfort Food observers say that we want foodwe grew up. People want to enjoy their homes and home entertainment. We are your interest in cooking everything from simple grilled steak recipes party food cooked slowly with all the trimmings.

We also want to experience different tastes, tastes sometimes around the world, sometimes the familiar foods we love, with a twist or an extra push. So we have things like garlic mashed potatoes, 4 cheese macaroni and cheese and thin crust gourmet pizza.

We are alsoThe population, greater awareness, health and a selection of healthy foods. With baby boomers creating a bulge in our population trends are healthy lifestyle before and in between. We want fewer calories but the taste of healthy eating with the comforts of our favorite foods. And where are we? How can we combine the comfort food trend with the trend of healthy living?

As far as we have our comfort foods many of us love now to consider how to transform them into healthier choices,Low fat and fewer calories. We optimize the best recipes of the past so that we (or continued to improve, even at times), but the taste of losing some fat, carbohydrates and unhealthy sugars. And while most of us are still eating our favorite foods for comfort, perhaps a little 'less often. We can decide this amazing piece of cheese to share, we taste, but not books.

We return to our roots - but with a nod to healthy eating habits and a bit 'twists wonderful, delightful on the road.

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