Beef Stew

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Required

Grandma's Fried Chicken OVEN

Beef stew and dumplings grandmother

Butter Cakes Aunt Pat

Grandma's French dressing

Mayonnaise grandmother's house

Lightside

dietary advice, information

Grandma's Beef - Stew and dumplings

£ 1 ..................( 500 g of beef stew ).....................

3 C. tablespoons (45 ml flour ).....................

1 clove garlic

Salt and pepperTaste

1 medium onion, chopped

3 carrots

1 turnip, diced

1 bay leaf

Cut the meat into cubes. Roll in flour and fry in hot oil.
Add the onion and garlic. Season with salt and pepper.
Stir until the onion is golden. Add enough water to cover
meat. Bring to a boil. Cook gently for 1 ½ -2 hours.
Add remaining vegetable stew served half an hour before.

YIELD: 4-6

Duration: 15 minutes preparation timeabout 2 hours to cook

Gnocchi

2 cups 500 ml ......................................( )..... . ..................... flour

.........................( 4 tsp 20 ml )................ ... .............. Yeast

½ teaspoon Tea ..............................( )............ 2.5 ml salt ................

2 tablespoons 30 ml .....................( )..................... .. .......... Shorten

¾ cup ...........................................( 185ml of milk ).....................

Flour. Baking powder and salt and sift again.
Cut in shortening and add milk. Stew Simmering Down
gently, carefully to be a piece of meat or vegetables to reduce
will not be overwhelmed. Cover the pot.

Grandma's Oven Fried Chicken

.................( 4 oz 125 ml )............... Chips

½ cup butter 125 ml ....................( )...............

½ teaspoon Tea .............( 2.5).................. garlic powder

Melt the butter. Brush chicken with butter. Crush chips
bag with a rolling pin, before the opening. Mix garlic, salt and pepper with chips. Shake chicken in butter mixture into potatoes. Put the pot on the skin side up. Pour the chicken even more. Bake at 375 F (190 C) for about 1 hour.

PERFORMANCE: coating for frying

Time: Preparation 10 minutes Cooking time about 1 hour.

AUNT PAT BUTTER favorite cakes

1/3-cup...........................( 80 ml) ................... Butter ..

1 cup 250 ml ....................................( )....... .............. brown

2 tablespoons ............( )........................ 30 ml of milk or cream

............................( ).............. 03:01 80 ml cup .......... Currant

1 beaten egg
...................( 1 teaspoon 5 ml )...................... ... Vanilla ..

Mix all ingredients together. For flood tarts.
Bake at 450 F (230 C)for 8 minutes. Reduce to 350 F
(175 C) and cook until golden brown.

Grandma's French dressing

1 teaspoon ............( Tea ml )............ 5 Sugar

2 teaspoons salt 10 ml ...........( )...........

½ teaspoon Tea ...........( )............ 2.5 ml pepper

½ teaspoon Tea ..........( )............ 2.5 ml Paprika

1 ½ cup ...............( ).......... 375 ml of salad oil

½ cup vinegar ..................( 125 ml )..........

1 clove garlic (ifdesired)

Put the sugar, salt, pepper and paprika in a jar. Oil, vinegar
And garlic. Shake well. When the dressing is well mixed, pour over the salad.

Yield: about 2 cups (500 ml)

Calories: 92 per tablespoon (15 ml)

Duration: 10 minutes.

Mayonnaise grandmother's house

1 egg yolk

Tea ½ teaspoon ............( 2.5 ml) salt ............

½ teaspoon ............( Tea )............. 2.5 ml mustard powder

¼ c. Tea ............( 1.25ml )............ Paprika

Dash cayenne

........( 2 tablespoons vinegar 30 ml )...............

1 cup 250 ml ...................( ).............. salad oil

Put the egg yolks and spices in a bowl and mix well. Add 1
Tablespoons (15.ml beats) and a good vinegar. Gradually whisk in oil to ¼ cup of mixture used. Then add 1-2 tablespoons (15-30 ml) at a time.

Like a thick mixture add the remaining vinegar. If the oil is added
mayonnaise clot quickly. To remedy this extension1 egg yolk and continue.
Store in covered jar of mayonnaise and refrigerate.

Yield: about 1 ¼ cups (310 ml).

Calories: 104 per tablespoon (15 ml).

Duration: 15 minutes.

VARIATIONS

creamy mayonnaise

Whip ½ cup (125 ml) condensed milk.

Creamy mayonnaise sandwich spread
Add 1 tablespoon of cornstarch and cook until thickened. This is
better than commercial mayonnaise.

Lightside

A man goes on a secondary roadVancouver fell on a
old lamp. Picked it up, rubbed it, and emerged from a genius.
The spirit said, 'OK, I've bought, but I am old, tired
Granting three wishes ..... you can only get one wish! "

The man said: "I always wanted to go to Hawaii, but I'm too
Fear of flying, and I'm seasick You could build me a
Bridge to Hawaii so I can go there to visit? "
The spirit laughed and said: "It 's impossible!" Think
Logisticsthat! Columns, concrete and steel! No, the other a desire .. Think

Thus spoke the man: "I am married and divorced four times.
My wife has always said that I like and I
insensitive. I would like to understand women, know how they feel
inside, and what they think if they give me silence
Treatment. Know why cry, knowing what they really want when
you say "nothing" about how I'm really happy. "
The spirit said: "If yoube the bridge two lanes or four? "

dietary advice, information

One of the best vegetables you can eat a sweet potato. They are loaded with vitamin A, carotenoids, vitamin C, potassium and fiber. They can be cooked, then mix in the crushed pineapple for sweetness.

Tomatoes are also vitamin A, fiber packed.

Wild salmon is great for your health. Salmon caught wild has less PCB and farmed salmon. Salmon is high in heart healthy omega-3 fats. Smoking orSalmon stripping reduces the amount of about 75%.

Conventionally grown products are coated with small amounts of pesticide residues. Apples, peppers, cucumbers, peaches, pears under a layer of wax may be included. For added security, especially with children and the elderly, you should brush in a very dilute solution of liquid detergent, which removes most pesticides and wax. Or you could peel, especially apples, peaches and pears. Organic products should not be washedto remove other impurities.

Beans are cheap, fat, rich in protein, iron, folic acid and fiber.

Bananas contain B6, vitamin C, potassium and vitamins.

Note: The Food and Drug Administration estimates that 20,000 eggs contained salmonella. Look for pasteurized eggs, the flash heated to have to destroy all bacteria. People with immune deficiency, pregnant women, infants and the elderly are most at risk of serious complications. Others maydecide whether the risk is justified by the yellow runny or pasteurized eggs, give those people at high risk to take these precautions.

Interruptions

"Power outages can occur at any time of year and often takes several days to restore electricity in the residential areas a few hours," said USDA Secretary for Food Safety Dr. Richard Raymond. "The food in freezers and refrigerators can be stored safely in a few hours if bacteria begin to multiply andIf these foods are consumed, people can be very sick. "

Steps to prepare for a possible weather emergency:

Store food on shelves that will be sure how the contaminated water in case of flooding.

Have coolers on hand to keep refrigerator food cold if the power is supplied for more than four hours. Buy or ice cubes and store in freezer for use in refrigerator or cooler. Freeze gel packs ahead for use in coolers.

GroupEat together in the freezer - which allows the food stay cold longer.

Steps to the weather emergency:

Keep refrigerator and freezer doors closed as much as possible to stick to cold temperatures.

The fridge contains food safely cold for about four hours closed. A full freezer keeps

Temperature for about 48 hours (24 hours if half full and the door remains closed.)

Food can be frozen safely ifContains ice crystals or 40 ° F or below.

Never taste a food to determine its safety!

Obtain dry or block ice to keep your refrigerator and freezer as cold as possible in case of failure to keep for a longer period. Fifty pounds of dry ice, a freezer 18 cubic feet for two whole days to go.

If the power has been a couple of days, controlling the temperature of the freezer with a thermometer or food thermometer. If the food still contains iceCrystals or 40 ° F or less, food security.

If the thermometer has not been stored in the freezer, check each package of food to determine safety. If the food still contains ice crystals, food security.

Discard refrigerated perishable food such as meat, poultry, fish, soft cheeses, milk, eggs, meat and leftovers, after four hours without electricity.

Drink only bottled water if flooding has occurred.

Discard all food that has been in contact with floodincluding canned goods. Discard wooden cutting boards, plastic utensils, baby bottle nipples and pacifiers.

Wash all metal pans, ceramic and porcelain, which came into contact with flood water with hot soapy water and sanitize by boiling in clean water or immersing them for 15 minutes in a solution of 1 tablespoon bleach per gallon odorless drinking water.

If in doubt, throw it out!

Fresh Fruit Punch

8 ounces per pieceOrange juice, pineapple juice, grapefruit and
Juice.

1 bottle of ginger ale. Sugar to taste.

Combine juice with sugar. Stir until sugar
dissolved and refrigerate. Add the ginger ale plus chunks of ice before serving.

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