Beef Stew

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Your complete meal in a jar! This meal was a family favorite for years, appeals to meat and potato lovers and is also relatively low in fat. It 'easy and fast to assemble in the morning and can cook all day in your slow cooker. Add the dumpling dough, the pan a half hour before dinner. Serves 6.

Stew:

3-4 medium potatoes, diced

3-4 stalks celery, sliced

2 cups carrots all

1 ½ cupsfrozen peas

1 ½ lb boneless chicken breasts, skinless, cut into pieces

1 can lowfat cream of chicken

1 can cream of celery low fat

½ cup low-fat milk

½ cup water

1-2 teaspoons poultry spices (to taste)

½ teaspoon teaspoon freshly ground pepper

Gnocchi:

1 ½ cups flour

1 teaspoon salt

3 C. ½ teaspoon baking powder

2 v. teaspoon parsley

1 beaten egg

3 tablespoons melted butter orMargarine

2/3-1 cup milk

Directions:

First Place potatoes, celery, carrots and chicken casserole.

According Mix soups, spices, milk and water and pour over the vegetables and chicken.

Third simmer for 7-8 hours or until meat is cooked and vegetables are tender. (You can cook on high heat for 4-5 hours, but the results are better on the bottom).

Add peas during the last quarter hour of cooking.

For the fifth dumpling dough: flour, salt, yeastPowder and parsley, add egg, melted butter and milk to dry ingredients. Use enough milk to make a soft dough.

The sixth heat slowly on the stove to eliminate 6 tablespoons of dough on top of stew.

Seventh Cover and let stand 30 minutes or until meatballs are done. (To add the meatballs to contact each other when cooking, so that part of a knife halfway so that, because the dough on the sides and cooked).

Note:Check the stew liquid before adding the pasta dumplings is to ensure, is abundant. You can use a can of chicken broth or water if necessary to ensure that you have a lot of sauce, not just the meatballs are cooked.

Enjoy!

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