Beef Stew

The other day, I received an email from a reader who was trying to put together a custom medifast order but wasn't sure which foods to chose.  She asked me to give her a list of what were the best tasting foods.  I was happy to do that and I'll share my list with you below, but everyone's tastes are going to be different.  Still, I spend a lot of time on weight loss web sites and many of the folks on there agree with me. So, below I'll go over, by meal, which of the foods I most often chose and enjoy.

Lindsey Price often writes about medifast and has published a free medifast ebook called "Getting The Most Out Of Medifast".  You can get a free copy at http://easiest-diet.com/

Tags : circulon 2 10 piece cookware set staub 9.5 inch saute pan cuisinart chefs classic 10 piece cookware set